Consigne
Consigne générale (2:02)
Scan court
Scan court (0:32)
Scan
Scan (1:36)
Concentration respiration
Concentration respiration (9:56)
Concentration assis
Concentration assis (8:19)
Concentration debout
Concentration debout (7:41)
Concentration posture
Concentration posture (9:56)
Acceptation nuage
Acceptation nuage (9:44)
Acceptation nuage court
Acceptation nuage court (4:49)
Acceptation train court
Acceptation train court (4:38)
Concentration cinéma
Concentration cinéma (4:35)
Concentration mouvement
Concentration mouvement (13:38)
Alternance 30/30
Alternance 30/30 (7:57)
Alternance 60/60
Alternance 60/60 (13:07)
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J’aime chargement…
Alexis Ruffault 